Jiu-Jitsu is an art of technique, not brute force. When you train Jiu-Jitsu it does not matter if your opponent is bigger or stronger, younger or faster. Jiu-Jitsu is an art that removes those factors from the equation. Jiu-Jitsu is ideal for everyone, especially women, young adults and kids.
We teach Jujutsu at Spartan - combat/defensive techniques, not sport.