Five Chokes Every Woman Should Know
Spartan Academy will host a FREE seminar for women and girls (ages 10 +) teach five chokes & defenses every woman should know.
Who: women & girls age 10+
What: Free Self Defense - 5 Chokes every woman should know (plus a few more!)
Where: Cherry Bend Park
When: Tuesday August 11 from 5:30 until 7pm
Bring daughters, sisters, aunties, friends - or just yourself! Just let us know how many people you're bringing. Husbands & boyfriends are welcome - they make great training aids!
To reserve your spot(s) in the class - email Spartan@Spartan.Email