Friday, May 15, 2020

Free Women's Self Defense Class

Five Chokes Every Woman Should Know

Spartan Academy will host a FREE seminar for women and girls (ages 10 +) teach five chokes & defenses every woman should know. 

Who: women & girls age 10+

What: Free Self Defense - 5 Chokes every woman should know (plus a few more!)

Where: Cherry Bend Park

When: Tuesday August 11 from 5:30 until 7pm

Bring daughters, sisters, aunties, friends - or just yourself!  Just let us know how many people you're bringing.  Husbands & boyfriends are welcome - they make great training aids!

To reserve your spot(s) in the class - email Spartan@Spartan.Email