Five Chokes Every Woman Should Know
Spartan Academy will host a FREE seminar for women and girls (ages 11 +) teach five chokes & defenses every woman should know. Class will be held in late June either at City Park or at the Spartan Academy studio in St. Maries. Bring daughters, sisters, aunties, friends - or just yourself! Just let us know how many people you're bringing.
To reserve your spot(s) in the class - email Spartan@Spartan.Email
Husbands & boyfriends are welcome - they make great training aids!